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5 strength exs for runners

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We pride ourselves on the highest standard of care. We believe in maintaining a positive, evidence based approach. Our physiotherapists hold postgraduate qualifications and have many years of experience to help you to rehabilitate in a safe, comfortable way.

  • Indigo House Medical Centre, 2nd Floor, 2-8 Oxford Road, St Helier, JE1 4HB
  • Anytime Fitness, 2nd Floor, Pirouet House, Union Street, St Helier, JE2 3RF
  • info@physio.je
  • 01534 733913