Low Back and Pelvic Girdle Pain in Pregnancy: Can Physiotherapy Help? News 23rd September 2024 Why Antenatal Yoga is Your New Pregnancy Friend! News 10th September 2024 Tummy Gap (Diastasis Recti) after childbirth – WHAT NOW? News 9th August 2024 Great Groins What is 12th March 2024 Stand in your power News 12th April 2023 Alternative transport Week Eco Active 26th February 2023 Happy Hamstrings What is 13th February 2023 Boom Bust What is 26th January 2023 Fiona at Commonwealth Games News 24th August 2022 Wimbledon week – exercises for Tennis players News 7th July 2022 Fiona at the Jersey Muratti News 23rd May 2022 How do I prevent injury when training for a running race? How do I? 12th May 2022 Under 21’s football team Muratti in Guernsey News 28th April 2022 An evening with Alex and the Menopause Forum News 6th April 2022 Paul’s trip to Europe with the U.S Ski Team News 14th March 2022 Paul completed the Sports Management course👍🏽 News 23rd February 2022 Fiona at the Paralympics in Norway News 1st February 2022 Physio Team Trinity Countryside Clean – Eco Active update! Eco Active 20th December 2021 Jersey Gorilla Quiz Night News 22nd November 2021 Fiona at the Super League Triathlon News 19th September 2021 Ports of Jersey Runway Challenge News 18th August 2021 Our Responsibilities News 3rd July 2021 Eco Active News 11th June 2021 Return to Play #6: Countering Concussion News 13th November 2020 Return to Play #5: Joyful Joints News 13th October 2020 Return to Play #4: Neat Knees News 16th September 2020 Return to Play #3: Great Groins News 13th August 2020 Return to Play #2: Happy Hamstrings News 13th July 2020 Return to Play #1: Let’s Get Ready! News 26th June 2020 Stronger at Home #9: Rally the Troops Stronger at Home 19th May 2020 Stronger at Home #8: Never Too Old Stronger at Home 12th May 2020 Stronger at Home #7: Home Working Pit-stops Stronger at Home 7th May 2020 Stronger at Home #6: Pregnancy during a Pandemic Stronger at Home 1st May 2020 Stronger at Home #5: Finding Calm among Chaos Stronger at Home 28th April 2020 Stronger at Home #4: How should I Exercise? Stronger at Home 20th April 2020 Stronger at Home #3: Your Home workout Kit Stronger at Home 16th April 2020 Stronger at Home #2: Set the Scene Stronger at Home 8th April 2020 Stronger at Home: #1 Make a Plan Stronger at Home 6th April 2020 What is the difference between a strain and a sprain? What is 26th February 2020 Healing Rates What is 20th February 2020 What is shin splints? What is 6th February 2020 What can I do to prevent injury on the slopes? What is 24th January 2020 What is patellofemoral syndrome of the knees? What is 12th December 2019 What is a rotator cuff injury? What is 4th December 2019 What is an ACL rupture? What is 25th November 2019 What is Plantar Fasciitis? What is 14th November 2019 What is Achilles Tendinopathy? What is 20th September 2019 What is Golfer’s Elbow? What is 21st August 2019 What is Tennis Elbow? What is 14th August 2019 Performance Physiotherapy are pleased to support the Jersey Brain Tumour Charity. News 1st October 2015 Performance Physiotherapy began in February 2015 News 1st October 2015 Book Online
